Learn more about the difference between sugar in liquid and solid form and why skipping sweets altogether isn’t the solution ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

ENERGY’s latest flavors pull straight from childhood favorites, reimagined for adults who still want energy that works.

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

From smoothies to soups, we tested over 20 blenders to find the ones worth keeping on your counter. These 8 made the cut.

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...