If you want my team to coach you personally to jump higher click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of ...

In this episode I discuss the best exercise for vertical leap. Now I want you to know that it takes just more than one ...

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the ...

SMU volleyball player Natalia Newsome caught the attention of stars such as LeBron James, Sue Bird, and Lisa Leslie for her ...

With an ambitious recruiting effort and the return of its leading scorer, the University of Hawaii basketball team is picked ...

Janek Performance Group reports that custom sales training outperforms generic programs by aligning with specific team needs, increasing engagement, retention, and measurable ROI.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

As is the way with most running watches these days, the Suunto Race 2 is, to quote Alan Partridge, evolution rather than ...

Syracuse is averaging nearly 28 fewer points per game with Rickie Collins at quarterback. His solution is to improve ...

Fluence Energy ( NASDAQ: FLNC) is at the intersection of the largest secular trend in decades, the meet-up between the ...

E-commerce major Nykaa expects a sharp acceleration in revenue growth for the September quarter (Q2 FY26), powered by an ...