The Keto Brick claims to be a full, shelf-stable ketogenic meal in one compact bar. But how does it taste — and does it ...

Following a keto diet doesn’t mean sacrificing taste or spending hours in the kitchen. With the right ingredients, you can ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Tamannaah Bhatia's fitness trainer, Siddhartha Singh, breaks down keto diet, no-carb diet, and intermittent fasting. He ...

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.