If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Forget the crust — this “Pizza in a Pot” packs all the flavor without the carbs. Loaded with cheese, pepperoni, and goodness, ...

While it's true that most versions of carrot cake aren't considered keto-friendly, this recipe makes easy ingredient swaps ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

Tamannaah Bhatia's fitness trainer, Siddhartha Singh, breaks down keto diet, no-carb diet, and intermittent fasting. He ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

IRVING, TEXAS — Mission Foods, a subsidiary of Gruma SAB de CV, has introduced zero net carb spinach tortillas. Made with spinach, no sugar and no artificial flavors, the soft taco-sized tortillas are ...

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...