Everyday Health on MSN
Should you use exogenous supplements to put your body in ketosis?
Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...
News-Medical.Net on MSN
Scientists unravel how citrin deficiency can trigger fat buildup in the liver even in lean individuals
Scientists at City of Hope, one of the largest and most advanced cancer research and treatment organizations in the U.S. and ...
Scientists at City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the U.S. and a leading ...
Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...
Verywell Health on MSN
Best Time of Day to Eat Dates to Improve Digestion and Manage Cravings
This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.
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