Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But did you know that fruits ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

Beetroot is rich in natural nitrates, which the body converts into nitric oxide. This compound helps improve blood flow, ...

A shocking medical case reveals how a fitness enthusiast’s innocent dietary habit triggered sudden organ failure, forcing doctors to uncover a rare but dangerous nutritional overdose hiding in plain ...

Understanding What "Detox" Really Means Generally, detox diets are promoted as quick fixes that "cleanse" the digestive ...

As we wind down the year and shift into New Year's resolution territory, many strive for better health. And often, that ...

Incorporating these eight detoxifying foods into your daily diet can significantly enhance your body’s natural detox processes. Lemons, garlic, green tea, ginger, turmeric, apples, beets, and avocados ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

The fiber content in garden cress seeds is good for your digestive health. Fiber promotes regular bowel movements and prevents constipation by adding bulk to the stool. It also helps maintain a ...