Kimchi consumption may modulate the immune system. This matters for people in polluted cities such as Delhi & Mumbai where ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

For improved gut health, Kayode advised Nigeria to make tomato stews with ginger, garlic and locust beans (Iro in Yoruba) – ...

A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

BURLINGTON, Vt. (WCAX) - The halls of Burlington’s Soda Plant carry a distinct scent on production day at Pitchfork Pickle, ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...

Pickling is among the earliest techniques used to preserve food, and nearly every culture has its own distinctive take on it.

Few fermented vegetable dishes have achieved the iconic status of kimchi. All the attention surrounding this Korean specialty is easy to understand. Kimchi is both scrumptious and endlessly malleable: ...