Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...

This ancient fermented staple is outperforming expensive supplements in new clinical trials, offering a powerful, natural way to lower blood pressure and boost gut health.

Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add post-meal ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

The traditional preparation and consumption of fermented cabbage has become the connective thread uniting the growing number ...

At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...

“It’s one of those foods that tastes better than it looks, and it has even more nutritional value than people expect,” Julia ...

Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain ...

Gut microbes produce a molecule that switches off inflammation linked to diabetes, offering a surprising new path to ...