The diabetes medication semaglutide has recently become a trendy weight loss treatment. But like every drug, there are ...
The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...
Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain ...
Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to ...
Fitgurú on MSN
Kimchi declared the next superfood after scientists link it to better heart, gut, and blood health
Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...
Fitgurú on MSN
The new superfood that slashes your risk of heart attacks and cancer... and it only costs $2
This ancient fermented staple is outperforming expensive supplements in new clinical trials, offering a powerful, natural way to lower blood pressure and boost gut health.
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