A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media ...

Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

The country’s senior boxers were left anxiously waiting for hours as chaos marred the opening day of the boxing National ...

AN ONLYFANS model who was left for dead after being brutally attacked at a suspected “Porta Potty” party in Dubai is finally ...

An adult content creator who was left for dead after being brutally attacked at a suspected “Porta Potty” party in Dubai is finally able to walk again.

Rebecca Littles from New York has lost 76 pounds using the Simple weight loss app, which focuses on sustainable habits like ...

Seeing Archana and Ashok's immense dedication, Dr Ravindra and Dr Smita Kulkarni, a couple from Pune, donated their two-acre ...

In an age when loneliness is becoming an epidemic, a handful of people are quietly coming up with remedies to help urban ...

Discover how cycle syncing can transform your self-care. Learn to align your diet, fitness, and rest with your body’s rhythm ...

All season long, people gather at the NPS boat loaunch area to watch the sunset on Ocracoke. Photo: C. Leinbach/Ocracoke Observer A new year begins on Ocracoke and we reflect on some of the ...

While BMI and total body fat percentage are important parameters, there is another more important metabolic marker which can ...