You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media ...

Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

LSU Tigers football team head coach Lane Kiffin once again posted a picture in a hot yoga class, and fans had a lot to say.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

The country’s senior boxers were left anxiously waiting for hours as chaos marred the opening day of the boxing National ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Eleven remarkable women recently accomplished a feat few dare to attempt — they summited Mount Kilimanjaro, the tallest ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Kidney disease doesn’t arrive with sirens. It doesn’t announce itself loudly. Most of the time, it slips in quietly, doing ...

An adult content creator who was left for dead after being brutally attacked at a suspected “Porta Potty” party in Dubai is finally able to walk again.