If you or your loved one has arthritis, you need to know how to manage the pain and stiffness, so that mobility is not an ...

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Laughter relieves stress, but a good belly laugh is also good for your heart, immune system, and many other health benefits ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

Lewis Hamilton says he would rather be late for work than to skip the one thing he does every morning "without fail" to help ...

Cold weather can worsen joint pain, stiffness and inflammation. Here’s why your joints ache in winter, who is at risk, and ...

Self-care isn't just a trendy buzzword floating around social media feeds. It's a revolutionary act of self-love that every ...

Iowa's Ryder Block suffered two ACL tears early in his college wrestling career. After he battled back, suffered more ...