A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

With high-growth companies consistently delivering superior profit margins, the traditional tradeoff between growth and value ...

These in-office services are not created equally. For this year’s Tools and Treatments Awards, we worked with some of our ...

The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

Of all the impressive numbers Gleyber Torres has posted in his case for an All-Star start at second base, one of them is a ...

Nicole Scherzinger flaunted her incredible body in a skimpy swimsuit as she rung in her 47th birthday over the weekend on ...

A 15-minute standing abs workout effectively builds core strength, balance, and stability—outperforming crunches by training ...

The music icon was reportedly seen packing on the PDA with her 33-year-old man as the blossoming couple attended the iconic ...

Eva Longoria is dropping jaws in her leopard-print bikini as she sunbathes while oiled up and flaunts her killer figure.

I DON’T know why President Marcos still has confidence in his cousin, House Speaker Martin Romualdez, to undertake their ...

As the industry perception builds that the Orioles will be sellers at the trade deadline, their bullpen is attracting the expected interest.The collective stats aren’t impressive, but woven in are ...

''The Compound'' by Aisling Rawle, the author's debut novel, is our "GMA" Book Club pick for July.