Actress Nidhhi Agerwal, who stars opposite Prabhas in The Raja Saab, shared insights into the actor’s disciplined lifestyle ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Ronnie Coleman’s legendary 8-time Mr. Olympia physique was built on brutally heavy compound movements that pushed human ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my own, I am indebted to those that are. Particularly if those resolutions in ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Courteney Cox was only 30 when she first appeared in F.R.I.E.N.D.S. After that, she has delivered multiple movies, including ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

By Carl Parslow WE all resolve to exercise more, drink less, and finally cancel the gym membership we’ve been heroically ...

Helicopters, rescue boats, and police divers have descended on Coogee to try to find the man swept out to sea in rough surf ...

On Monday, the Election Commission issued detailed guidelines on conducting hearings at home for voters aged 85 or above, ...

In the second half of the 2025-26 regular season, the Oklahoma City Thunder have looked like the NBA's best team. They're ...