New cardiological research reveals that exceeding specific protein thresholds can trigger immune responses that accelerate ...

Protein-packed diets are hugely popular, but research suggests too much of it may harm your arteries, with doctors warning that more protein does not always mean better heart health. A doctor explains ...

The green fluorescent signal indicates the stability of mitochondrial surface proteins (marked in red). Changes in cellular nutrient levels, such as the availability of leucine, alter the signal’s ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.