The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

Nothing ruins a perfect beach day like awkward tan lines. The entire swimsuit is drawn on the body, which is anything but ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

Discover micro-stretching, a gentle yet powerful practice for modern life. This technique, involving minimal effort and short ...

Real and sham acupuncture were more effective at improving breast cancer survivors’ perceived cognitive impairment compared with usual care, while real acupuncture was superior to sham acupuncture in ...

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, ...

Very few serious experts think today’s AI models are conscious, but many regular people feel differently about the bots, which are designed to foster emotional connection to keep engagement up. Users ...

Other weekends need exactly one thing: Heʻeia State Park in Kaneohe and your ability to sit still while nature does all the work. This windward Oahu sanctuary practically invented the concept of ...

When someone lies, their words come from their mind. But their reactions come from their nervous system. Most people think lying is all about the words a person uses. But psychologists have known for ...

While heart failure is usually characterised by extreme chest pain, where you may eventually collapse, doctors say it is a product of a few things that happen over time, slowly. According to renowned ...