The test is to maintain the hold with strong form and without dropping your hips for 20 seconds (beginner), 30 (intermediate) ...

This special report focuses on Prime Minister Narendra Modi's massive roadshow in Patna, kicking off the final campaign leg ...

There aren’t many times in recent Western Mustangs football history that the kicker accounted for every point in a game. But it happened last week when Brian Garrity booted five field goals in a 15-6 ...

International runner Goliath has an exaggerated walking motion due to a condition called stringhalt, but other high-end ...

Two principles have guided Navin Sharma over the years, a career spanning roles at Arby’s and parent Inspire Brands before ...

You don’t have to pay an arm and a leg for a great Cab — you just need to know where to look to get the best bang for your ...

XRPL finalizes transactions in about 3–5 seconds with a fee measured in drops (minimum 10 drops = 0.00001 XRP, burned), while SWIFT gpi accelerates messaging but end-customer credit and total cost ...

Strong legs are key to a long, healthy life. Greater thigh muscle mass reduces premature death risk. Powerful legs support mobility and prevent falls. They also boost circulation, benefiting heart and ...

Stay tuned to keep up to date with everything that happens in the fourth week of this year's Strictly Come Dancing as it ...

Bobby Deol has never shied away from expressing his deep affection and gratitude towards his elder brother, Sunny Deol. In a recent interview, Bobby revisited a painful memory from the early days of ...

Tess Daly and Claudia Winkleman, who host the show, have announced they're bowing out at the end of the series.

Guest mentor and Wicked star Cynthia Erivo is sitting alongside the judges tonight, advising the couples for Movie Week.