During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Multiple CFP teams have coordinators taking head jobs elsewhere. For them, it's about compartmentalizing the chaos.

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

# Lockhart, a father of three, was a central figure in both his family and the entertainment scene. His death has hit his family especially hard, coming just one year after relatives lost his sister, ...

Midlife weight gain often begins during perimenopause, years before menopause, as hormonal shifts alter fat storage, muscle ...

When the power cuts out on a freezing night, the real danger is not the darkness, it is how quickly your home can lose heat ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

Cold weather, darker evenings and seasonal illnesses can make everyday tasks more challenging during the winter period, especially for older people.“Winter is a period when we need to be particularly ...

I see preventable holiday tragedies for a living. Cars flipped into ditches, headlights illuminating twisted metal, blood mixing with scattered gifts and State Police lights flashing against the night ...