Cold weather, darker evenings and seasonal illnesses can make everyday tasks more challenging during the winter period, especially for older people.“Winter is a period when we need to be particularly ...
Acne never appears out of nowhere. Something sets it off, and most of the time the clues are sitting quietly inside your ...
During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...
Timing: You must start this process after you’re already in bed.
When the power cuts out on a freezing night, the real danger is not the darkness, it is how quickly your home can lose heat ...
Midlife weight gain often begins during perimenopause, years before menopause, as hormonal shifts alter fat storage, muscle ...
Around 8:45 p.m., Thursday night, December 18 Culver City Police officers stopped a vehicle near Sepulveda Blvd. and Slauson Ave. for a dangerous driving violation. During the stop, officers ...
What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
The winter months bring shifts in temperature, daylight and daily routines. Research shows that adults take fewer steps in ...
Some areas will be impacted by a planned outage from Hardwick Electric Department Monday night, at 10:00 p.m. Impacted areas include Wolcott, from the ...
Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...