During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

Midlife weight gain often begins during perimenopause, years before menopause, as hormonal shifts alter fat storage, muscle ...

The ITV money expert said her body transformation has prompted her to overhaul both her wardrobe and her lifestyle ...

When the power cuts out on a freezing night, the real danger is not the darkness, it is how quickly your home can lose heat ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

Cold weather, darker evenings and seasonal illnesses can make everyday tasks more challenging during the winter period, especially for older people.“Winter is a period when we need to be particularly ...

We chatted with hospitality industry experts to discuss what makes a good hotel guest and how hotel etiquette is changing.

I see preventable holiday tragedies for a living. Cars flipped into ditches, headlights illuminating twisted metal, blood mixing with scattered gifts and State Police lights flashing against the night ...