Tucson’s skies are slightly darker thanks to the completed streetlight conversion project, according to a study by the Tucson-based International Dark-Sky Association. The study, however, was limited ...

Frozen dinners are often packed with salt, sugar, and other preservatives that make them unhealthy choices when it comes to ...

Dehydration, triggered by exercise, heat, or illness, requires more than just water. While coconut water offers natural ...

Every day, we consume an array of foods that we assume are perfectly fine, even healthy. However, you might be surprised to ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Convenient foods like canned soup can be part of a heart-healthy diet if you know what to look for. Dietitians suggest these five soups and to look for ...

Coconut water offers pregnant women a natural way to stay hydrated and energized, packed with essential electrolytes like potassium and magnesium. Thi ...

But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

We spoke with experts from Sollum Technologies and Signify, two leading suppliers in the lighting space, to learn what ...

A team of researchers from the Federal University of São Carlos (UFSCar) in the state of São Paulo, Brazil, has developed a ...

Your pantry would also like some — in the form of canned pumpkin purée, which Avery Zenker, registered dietitian at ...

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels ...

A team of researchers at the University of Victoria (UVic) have achieved an advance in electron microscopy that will allow scientists to visualize atomic-scale structures with unprecedented clarity ...