Passengers aboard the Delta Air Lines plane that flipped onto its back after crash-landing in Toronto recalled the ...

You may have heard that people who feel faint should sit with their heads between their knees, but is that true? And how can ...

Twin Citian Ashley Zook posted a video from inside the plane of herself saying while dangling, “My plane crashed. I’m upside ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

The lying leg curl is a must-do exercise for strengthening the back of your legs, but nailing the technique can be tricky.

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

Some years ago my granddaughter wrote a letter to the president asking him to take care of our environment. The White House was so impressed they invited our family to the annual Easter Egg Hunt.

Before Senator Thom Tillis voted to confirm Pete Hegseth as defense secretary, he worked with accusers to make the case ...

Donald Trump said he wants the Department of Education to be shut down immediately, calling it a 'con job.' The president's ...