“[Lying on the floor], it’s easier to physically let tension and worries go for a few minutes.” —Shannon Moroney, RSW, trauma therapist. The reason why has to do with the connection ...

To cope, his mother would “lie on the floor and hold the phone away from her head.” Mr. Patner’s father, ... slows down the anxious thoughts,” Ms. Bishop, 27, said when reached by phone.

Lying on the floor is gaining attention online as people discover its benefits. Influencers and practitioners share stories of how it has helped them, and experts explain why.

Drew Barrymore tends to lie down on the floor when handsome actors come on The Drew Barrymore Show — but today was the first time she did so while pretending to be a sausage.. On this morning ...

While it may seem too simple to be effective, spending time on the floor—whether sprawled out in silence or curled up with a ...

Whether you call it floor time or a corpse pose, lying on the floor may not be an option. Still, it's possible to reap the benefits of grounding without having to get down on the floor.

There are several pilates moves that you can do on the floor, including the side lying series. Maridav - stock.adobe.com Couch potatoes, rejoice: You can get fit while lying down. Even better ...

This 20-minute yoga flow lying down is everything you need and more. Try it today! Try Well+. Fitness Workouts. ... and it grounds you with your feet placed flat on the floor. advertisement.

'I Was Lying on the Bathroom Floor, in the Fetal Position, $2M in Debt' Published Dec 07, 2022 at 10:07 AM EST Updated Dec 08, 2022 at 12:57 PM EST By Patrice Washington ...