This simple Tomato Salad has a healthy balsamic vinegar dressing. Don't let the simplicity fool you, it's full of flavor! ✅Ingredients • 2 pints cherry or grape tomatoes, halved • 10 large basil ...

January can be a harsh reality for some. Work ramps up again, gym memberships begin (again), and meal prep warriors are out ...

Making salad dressings from scratch, versus buying bottles from the store, is a quick but impactful dinner upgrade.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

If you think of potato salad as healthy, you might want to think again. But that doesn't mean you can't tweak the recipe a bit. Potato salad is a side dish that's made using boiled potatoes and ...

Chefs agree: The secret to the best egg salad begins with perfectly cooked hard-boiled eggs. Going easy on the mayo and ...