The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Trinidad and Tobago’s Shane Monteil made history at the 2025 Amateur Olympia in Las Vegas, winning the Men’s Physique Overall ...

Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

A bodybuilder says he has reached his "ceiling" by becoming what is believed to be the first person to compete at Mr Olympia ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

NBA superstar Luka Dončić starts the 2025-2026 season with a new lean physique. Our experts discuss exactly how.

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

YouTuber Fousey shocks fans by winning his first bodybuilding title in Sacramento after a six-month transformation ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Newport’s Jason Bond wins NABBA Universe men over 45s physique title in Gateshead, joining bodybuilding legends.