These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

The # 1 mistake you’re making at holiday parties is not hydrating between alcoholic drinks. Dehydration, combined with ...

When Chilean soldiers broke into her home and dragged her partner from bed on a spring night in 1986, Alicia Lira was 37 ...

The announcement comes one year since the first part of the first-ever screen adaptation of Gabriel García Márquez's iconic ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Taking these supplements may do more harm than good for healthy aging. Reviewed by Dietitian Maria Laura Haddad-Garcia Aging gracefully is a goal many aspire to achieve, and living a long, healthy ...

Plus delicious recipes to use it in. Reviewed by Dietitian Maria Laura Haddad-Garcia Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent ...

Boosting gut health also means boosting immune and brain health. This gut-health-friendly breakfast is easy to prepare, rich in plant foods and versatile. Reviewed by Dietitian Maria Laura ...

From antioxidants to potassium, see which frozen fruits deliver nutrients that may support a steadier, healthier blood pressure.

Some of the transactions do not include a transfer price because no money was exchanged for the property. All deeds are ...

Franklin D. Roosevelt High School has released its honor roll for the first quarter. Grade 12 David Abrams, Aiden Afify, ...