Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

Avatar star Zoe Saldana, 47, showed off her elegant silhouette in a cheeky display online. Check out her latest picture.

Wirtz created a game-high three chances, including the one for Ekitike early on from a perfectly-weighted through ball which ...

Harry Potter star Harry Melling, who famously played Dudley Dursley in the franchise, has revealed he never wanted to be ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

While other programs rely on flashy schemes and five-star talent, Cignetti's ground-up approach has quickly turned Indiana ...

Strange folk, lost pop, disco oddities and, um, Dido – here are the forgotten tracks that became this year’s most replayed revelations ...

Sundays at the Brandon Eagles Gymnastics Centre are building toward the competition floor. Counts are called out as ...

The days after Christmas are a fantasy land where a new skinnier, richer and hotter you is still a tantalising possibility.

Parks maintains a firm grip on life with strong hands that look like they got run over by a snowplow. They are the outward ...

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...