In the world of fermented dairy, kefir and ryazhenka stand out as two of the most nutritious and versatile products, carrying the essence of centuries-old traditions. These cultured dairy ...

Uncover how a consistent dairy routine rebuilds mineral density and acts as a biological shield against the silent threat of ...

Experts say that hot chocolate can negatively impact bone health due to the amount of toppings added to the already sugary ...

Unwanted gravy should not be discarded in the food bin, as it is filled with fat and oils. However, some councils say a small ...

Vitamin D comes in a small tablet, but real food can also do heavy lifting. Some everyday foods deliver meaningful vitamin D, ...

Milk & Bone have released their Chromeo-produced EP A Little Lucky. Made up of Canadian duo Camille Poliquin and Laurence Lafond-Beaulne, A Little Lucky was largely written over the course of four ...

Know your bone health: After 40, especially in postmenopausal women and men with sedentary routines, a bone density scan ...

Both are rich in protein and nutrients, but dietitians say one has a clear edge when it comes to calcium, vitamin D, and long ...

Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

The New York Milk Bank issued a voluntary recall for a select amount of donor human milk on October 11 due to possible contamination with foreign objects.

Cottage cheese and milk are both good for your bone health, but milk may have some slight advantages. Milk tends to have more vitamin D than cottage cheese, though the latter is higher in protein.