For many Americans, dessert is a regular indulgence after dinner, but for others, it’s a rare treat. A new CivicScience ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

Gen Z is spearheading a cultural shift known as the “great unplugging,” where they are increasingly turning away from digital ...

Minimalist living secrets offer practical ways to simplify your space and daily habits for a calmer lifestyle.

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency ...

Following the death of South Korean author Baek Se-hee, known for her memoir I Want to Die but I Want to Eat Tteokbokki, ...

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

Drum accoutrements pile up: a digital metronome was only the first purchase. There have been new drumheads, drum keys, drum-related tee shirts (Tama, Slingerland, etc.), music books, ear protection, ...