Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...

For many Americans, dessert is a regular indulgence after dinner, but for others, it’s a rare treat. A new CivicScience ...

Discover how to improve mental health in the digital era with mindfulness, digital detox, and balanced tech habits.

FaithTime, a Christian app developer for Gen Z, today announced an expansion of its AI-powered platform. The update introduces a new suite of features designed to function as a faith habit tracker, ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

While World Mental Health Week is observed from October 4, and concludes with World Mental Health Day 2025 on October 10, the ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, ...

With dozens of advent calendars to choose from in 2025, I've curated a list of this year's very best adult advent calendars.

Dear reader, when was the last time you had a good night’s sleep? For some, the answer may be a resounding “only last night, ...

Minimalist living secrets offer practical ways to simplify your space and daily habits for a calmer lifestyle.