"Play isn’t just a frivolous pastime for children. It’s a powerful, even essential, tool for healing," writes Cas Holman.

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, ...

For years, I couldn’t understand why I ended up in child care. That mystery was finally solved when the penny dropped: this ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

I do feel like my wings were taken away and brain damage happened to me a long time ago 100 percent,” the “Gimme More” singer ...

The benefits of keeping bees go beyond honey. As more people are discovering, these super pollinators are the perfect antidote to a busy world.

In 2025, doctors in the Mercy Medical Center emergency room in Cedar Rapids have treated 34 adults and 22 children for ...

CHARLOTTE — The incumbent Board member is not seeking re-election in District 6. Three candidates are vying for this ...

If you've been worrying about having to abstain completely from enjoying treats this festive season, here are simple tips ...

Emma Benoit survived a suicide attempt. She is speaking to students in Story County schools and will be the keynote for the ...

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...