Studies show that age-related loss of muscle mass accelerates when you reach your seventh decade; the risk of falling and ...

I help test and write about mattresses, tech and gear. Just because our sleep needs change as we get older doesn’t mean quality rest becomes less important. As the Forbes Vetted mattress updates ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Seeking help, Honolulu is said to have turned to California, convincing South Bay developers in the 1920s to ship them enough ...

Exclusive: Chloë Deakin tells how she wrote to Dulwich college master to argue against Farage’s nomination as prefect ...

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Forget the "magic pill" in your cabinet. Experts reveal that intentional movement is the only way to combat sarcopenia and ...