A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

Rayan Cherki recreated teammate Erling Haaland's goal celebrations after curling an exquisite shot into the top corner in ...

In Yosemite National Park, an elite search-and-rescue team helps lost hikers, evacuates injured climbers and saves people ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Cold weather aggravates fatigue and spasticity for some with MS. Learn why and what you can do to stay more comfortable.

When your hormones are out of balance, your period and fertility are often the first things to change. This article offers simple, natural tips on how food, rest, and mindful choices can help restore ...

“This luminous document teaches us to meet the followers of other religions not as outsiders, but as travelling companions on ...

The new guidelines make it clear: exercise, especially structured aerobic and resistance workouts, should be one of the first ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Osteoporosis, a silent skeletal disorder, poses a growing public health concern due to aging populations and sedentary ...

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...