This popular form of yoga provides a slew of benefits, including improved flexibility and strength, and weight loss.

Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel ...

Unlock the secrets to mastering the yoga crow pose with this detailed arm balance variation guide. Perfect for both beginners ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class.

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Yoga poses are all about increasing physical flexibility, strength, stamina, and balance. Some poses may look intimidating, but yoga comes in all levels of difficulty, from beginner to advanced.

In an exclusive interview, the band's lyricist opens up on how they came together, made their most beloved records and got ...

It was too good to pass up. CubCrafters offered to bring FLYING the first of the kitbuilt NXCubs to north Idaho and turn us loose with it for two weeks to fly into the backcountry—introducing pilots ...

A recent WhatsApp message reminded me of a friend's fast-approaching baby shower. The notice prompted me to assemble a gift ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Kevin Barry’s The Cave is the best play I’ve seen on an Irish stage in a very long time, and the c-word is used quite a lot ...

While you gentle reader were submerged in the many manifestations of madness via ghar wapsi and what not I took a walk on the flip side and explored the wild world of yogaphobia in AmericaLast week an ...