Tongue scraping has become the latest trend with widespread acceptance in the realm of oral health, being touted as an easy ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Avoid grand gestures, which can be difficult to sustain, and start instead with small lifestyle adjustments that can ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

This year’s highlights include the remodelling of a Richard Seifert brutalist ‘corncob’ tower, a celebration of Japanese carpentry and a wearable hot-water bottle ...

E-cigarettes are becoming increasingly popular, but they also pose many worrying risks. Users may experience not only physical changes but also behavioral and mental abnormalities. So, what exactly ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

There have been a number of product safety warnings issued in the lead-up to Christmas, and we have compiled them into a ...

Can-Am is on the line. "Do you want to try out the new Maverick R Max? It's the same thing you had last year, now with back seats." Do not threaten us with a good time. When we last visited the ...