Mikayla Demaiter was not about to let Christmas slow her down, even if the rest of the world was busy unwrapping presents and ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...

The Switch Split Leap mount on the balance beam has grown in popularity in recent years: it's described as a leap forward ...

Ana de Armas showed ex Tom Cruise what he is missing in figure-hugging gym wear as she departed the Tracy Anderson Method Studio in LA on Thursday. The Cuban actress, 37, reportedly ended her romance ...

Writing on Instagram, she said: “It pains my heart to write this… After the most beautiful 10 months together, Jazz and I have decided to go our separate ways “There is still so much love between us, ...

He called it “one of the best performances of my life” and no wonder as Alex Yee produced a pacing masterclass at the Valencia Marathon – click here for full report. The Olympic triathlon champion was ...

Forget the chaos of holiday shopping and the onslaught of annual “buy-all-the-things” lists. This is your shortcut to giving gifts people actually want to open. From skin saviours for the beauty ...