The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Charlie Larson is working on a Double Twisting Double Layout on floor, with a G-rating. The American gymnast also played ...

CamarahWilliams #usa #training Camarah Williams is working on a Chusovitina on floor, rated H — the American gymnast uses a ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

1 Department of Rehabilitation, Faculty of Health Sciences, Nihon Fukushi University, Handa, Aichi, Japan 2 Department of Physical Therapy, Faculty of Rehabilitation, Kobe International University, ...

BANGKOK: The rhythmic gymnastics team led by Ng Joe Ee dazzled their way to gold in the team final in the SEA Games. Rhythmic gymansts Joe Ee, Mavia Wong and group exercise members - Valerie Ng, ...

BANGKOK: National gymnast Rachel Yeoh Li Wen proved her class when she clinched gold in the uneven bars in the artistic gymnastics in the SEA Games. Rachel, who also captured the crown in the event at ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...