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10 minute yoga & pilates focused on the upper body

Good morning everyone, thanks for joining me on day 17 of the 30 day morning yogalates challenge. This 10 minute class is ...
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Tamannaah Bhatia embarks on a year of reinvention and creative exploration

Tamannaah Bhatia is embarking on a transformative year, blending her roles as an actress and entrepreneur. Following the ...
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10 minute yoga & pilates workout to refresh your body

Welcome to Day 18 of the 30-day yogalates challenge. This video features a 10-minute full body morning practice that combines ...