THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

An AI coach is a terrible accountability buddy. Sometimes the best thing you can do is to ignore everything it says. An AI coach is a terrible accountability buddy. Sometimes the best thing you can ...

She thanked her girlfriend's family for 'welcoming me with open arms' TOWIE star Demi Sims has split from her Made In Chelsea girlfriend of 10 months. The reality favourite, 29, called her time with ...

Writing on Instagram, she said: “It pains my heart to write this… After the most beautiful 10 months together, Jazz and I have decided to go our separate ways “There is still so much love between us, ...

Did you ever see the movie Hitch, where Will Smith’s character gave real time dating advice to his client via a wireless headset? You need someone like that, but instead of dating advice, your coach ...

He called it “one of the best performances of my life” and no wonder as Alex Yee produced a pacing masterclass at the Valencia Marathon – click here for full report. The Olympic triathlon champion was ...

I usually find stretching soothing, but sometimes I hit a stubborn, tight muscle that feels really uncomfortable. My usual tactic is to grit my teeth and push through the discomfort, but physical ...

Despite being introduced as a loveable playboy who ditched his last girlfriend due to his attraction to her dad, Oscar Branning (Pierre Counihan-Moullier) has fallen head over heels for Jasmine Fisher ...

With iPadOS 26.2, Apple is bringing two major upgrades to the iPad: Split View has returned, and Slide Over has a new gesture. Now, you can just drag and drop apps from your dock, and they’ll snap ...