The S&P 500 returned 216% over the last decade, compounding at 12.1% annually. The Dow Jones Industrial Average returned 159% over the last decade, compounding at 10% annually. The Nasdaq Composite ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Sometimes life pushes you toward an either-or choice—cook at home or eat out, grab the kettlebells or stick with dumbbells...you get the picture. But fitness doesn’t have to live in that split world.

The point of doing a list of the 10 best college bars is to give the reader a guide of places to check out if he or she ends up in one of these college towns. It is not to identify the places in those ...