Music therapy meets nature therapy: new evidence shows the blend helps people relax, sleep better, and feel more at peace.

This Lancaster County horse ranch exudes Amish Country charm, complete with wooded trails, cozy apartment lodging, and ...

When babies struggle to sleep, parents can fall into exhaustion, which can make every aspect of life harder. Here's how to ...

Marengo Cave represents one of the most spectacular underground environments in the entire Midwest, a geological marvel that’s been developing for hundreds of thousands of years.

Escape into nature with this breathtaking cinematic view of a hidden jungle waterfall, captured in stunning 4K UHD. The sound ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Slow, sleep-like brain waves persist in part of the brain that has been surgically disconnected from the rest of the organ even though the person is awake. The findings 1, published in PLoS Biology, ...

TORONTO – Some 24 hours after shaking the city of Seattle with one swing of lumber, Eugenio Suárez was still sorting through ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...