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Discover relief and relaxation with our specialized yoga routine designed to alleviate shoulder and back pain. This session offers expert yoga tips tailored to target tension and discomfort, promoting ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

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Align your fitness routine as hormonal fluctuations influence key factors such as strength, endurance, coordination, joint ...

Struggling to wake up early or stay consistent with your morning plans? Here’s how to design a realistic, effective routine that fits your lifestyle and actually lasts.

Philanthropist, businesswoman, and Reliance Foundation Chairperson Nita Ambani turns 62 today, and her fitness journey ...

Want to stop hair fall fast? Follow this doctor-approved 7-day routine for 21 days — simple diet, oiling, hydration, and stress-free habits for stronger, thicker hair.

Aditi Rao Hydari turns 39 but still looks 25. Let's know her real skincare, fitness, and diet secrets that keep her glowing, ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

In today's fast-paced digital landscape, micro-trends are the little gems that spark joy and interest across your social ...