Xiaomi Watch 5 adds EMG muscle sensing to trigger gestures like answering calls without relying on arm motion. With a 47mm ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Jalen Green ran up to congratulate Collin Gillespie during a live TV interview after the Suns win over the Wizards Dec. 29.

The American Heart Association said shoveling snow can strain your heart, so make sure you're doing it safely.

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Obese Chinese people are flocking to ‘fat prisons’, where inmates work out nearly twelve hours a day and are forbidden to ...

As the new year beckons, drawing baseball’s offseason to an end with pitchers and catchers eventually reporting to spring training, the Mariners’ roster still seems incomplete.

Every new beginning feels powerful. A new year. A new month. A birthday. A Monday. These moments carry emotional weight ...

Nowadays, having a New Year’s resolution can seem almost quaint. Social-media influencers push self-improvement trends year-round: The spring has “glow up” challenges, as does the summer. Soon after, ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

From forest bathing to fishing, wave goodbye to 'new year, new you' and connect with nature instead for the ultimate ...

Tennessee football lost 30-28 to Illinois in the Music City Bowl at Nissan Stadium on Dec 30 to finish the 2025 season with ...