These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

For decades, grains like rice, wheat, and maize have formed the backbone of diets worldwide. But many people also lean on potatoes and other starchy vegetables as affordable and filling alternatives.

We often complicate healthy living by giving in to the constant cacophony of wellness trends and internet chatter. One thing ...

Constipation is a common problem when traveling. Dietitian explains why it happens and how to prevent it with food and proper ...

A claim circulating widely on X has put a fresh spotlight on weight loss debates. American neuroscientist Andrew Huberman has promoted a simple fat-loss technique that is now viral. According to the ...

“They may be very different from the existing DGAs if some of the food and nutrition topics discussed by MAHA are adopted,” ...

A bustling business since 1959, Ralph’s Packing Company has been a staple in Perkins, Oklahoma, for four generations. What started off as a packing plant, processing animals on a weekly basis, has ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and sweet potatoes.

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...