Beyond the tangy crust lies a fermentation powerhouse that can soothe IBS symptoms, stabilize blood sugar, and feed your ...

Cracked mouth corners can be angular cheilitis, not just dry skin. Dr Andrea Suarez explains moisture breaks down the skin barrier, allowing yeast to grow. This causes pain and slows healing. Simple ...

For generations, hair oiling has been deeply woven into Indian self-care rituals. According to our mothers and grandmothers, ...

LitPet, a multi award-winning pet supplement company has now launched their range of supplements based on herbal Traditional ...

The microbes living in sourdough starters don’t just appear by chance—they’re shaped by what bakers feed them. New research ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Light seasonings only: Use extra-virgin olive oil, organic apple cider vinegar and lemon juice and season with spices such as ...

By Priyanjana Pramanik, MSc. A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food ...

Changes in texture, density, colour or shedding volume may be a sign of an underlying health issue. Here are the red flags to look out for ...

LitPet, a multi award-winning pet supplement company has now launched their range of supplements based on herbal Traditional Chinese Medicine in a new revolutionary paste format.