Join me for a simple and effective morning yoga class to stretch from head to toe. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone and good morning! Thank you ...

TikTok's latest challenge is meant to help us get a head start on our New Years' resolutions, but it feels performative and ...

The best hiking trail in Indiana Dunes isn’t inside the national park. It’s a challenging 1.5-mile trail inside the ...

Most freshmen have settled into their roles and found their places. Here's who is doing it best in their first year.

Colorado coach Deion Sanders summed it up simply after watching his team give up 587 yards of offense -- including 422 on the ...

Athlon Sports serves up picks for the 10 biggest games on Saturday for Week 10 of the 2025 season, including Oklahoma-Tennessee and USC-Nebraska.

Jamahl Mosley discusses the challenge of defending Trae Young after the Orlando Magic’s 111-107 loss to the Atlanta Hawks.

The difficulty level surrounding the Los Angeles Lakers' championship dreams for the 2025-26 NBA season was always going to be steep.

Including each wrestler’s first true test this season, their most pivotal stretch, and an under the radar matchup ...

With Iowa State's Big 12 title game hopes unlikely, what is the Cyclones' rallying cry? What is the big goal that keeps them motivated?

When Alabama football travels to South Carolina for Saturday’s game, it will be met with a familiar face. Former Crimson Tide ...

The Week 9 college football rankings might be the hardest to figure out all season. That's what happens when a third of teams ...