This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

In 1984, Karwoski qualified for the United States Powerlifting Association Teenage National Championship. He got a job at Roy ...

It's last call for October Prime Day deals on cardio equipment from Hydrow and NordicTrack, devices from Polar and Fitbit, and weights from Lifepro and Fitvids.

Dearne Valley Leisure Centre is set to welcome local residents keen to get moving and active, and swimmers, to experience its ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

The overhead press is a classic strongman exercise and great for strength training. Here are the muscles worked during an ...

Olympic and World Championship bicycles from USA Cycling athletes will be featured at the Crystal Bridges Museum of American ...

The Minnesota Supreme Court has sent the case of transgender weightlifter JayCee Cooper back to a lower court.