The Hawaii basketball team’s farewell season continues with today’s matchup of islanders and Highlanders in Riverside, Calif.

Securing the right location can make or break a fitness franchise. In today’s climate, every square foot counts, and the race ...

UConn returns to action Sunday at Butler following its four-day break for the holidays. The game marks the second Big East ...

Liverpool return to Premier League action at Anfield with significant selection questions hanging over Arne Slot as Wolves ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Stop wasting time on machines that don't translate to daily life; these functional exercises build the resilience you need to ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy weights.

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed consistently over two to three hours a week. ‘A short session doesn’t provide ...

There were a couple of slight surprises upon seeing the 2026 Syracuse lacrosse schedule, which was announced Tuesday by the school. Understanding the desire of head coach Gary Gait and staff to make ...

Dec 9 (Reuters) - Ryanair (RYA.I), opens new tab said on Tuesday it would cut 1 million seats and 20 routes from its Brussels 2026/27 winter schedule over Belgium's decision to raise tax on air ...