Fitness Pro Superhuman Troy shows the results after doing 100 daily push-ups for one year. Taylor Swift cried offstage at her ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Ken Head, a 92-year-old from Spike Island, Bristol, is inspiring many with his daily fitness regime. A former Concorde ...

Daisy Calso grew up wanting to be a cop, and for a woman who could do 82 consecutive push-ups — more than her husband, by the ...

Find out if your pushup count is top tier after 45 and learn how to improve your score with trainer-backed tips.

A new study suggests that swearing helps people “not hold back,” boosting physical performance by nudging the brain into a ...

In a world that constantly tells us who to be and how to live, there's a quiet revolution happening among those who have learned to think for themselves. These are the individuals who've discovered ...

For nine years, Cameron Bertrand has become Santa Claus for Hampton Roads, as his nonprofit VIP LLC does a virtual angel tree, bringing toys to hundreds of kids every ...

Lawmakers and advocates are once again staking out sides on a controversial request from Boston Mayor Michelle Wu to temporarily tax commercial properties past the legal limit in order to ease the ...

Gov. Kathy Hochul vetoed 48 bills on Friday, part of a push to wrap up action on the last of the legislation passed in the ...

Hundreds of people attended a townhall on Monday evening at Montgomery City Elementary School to once again voice their concerns over proposed data centers suggested for the county. The meeting ...

Spain plans to extend bereavement leave from two to ten days, giving workers more time off after the death of a close family ...