Robert De Niro’s iconic Taxi Driver character did 50 push-ups and 50 pull-ups a day. But is that enough to actually build ...

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Clearly, 11 push-ups is on the higher range of that, but Dr. Wright may have also been referencing a JAMA Network Open study that found that men who could do at least 11 push-ups had a lower risk ...

“10 push-ups is one rep," Khaos says in one of many videos on his Instagram page @omertakhaos. The routine starts off with a standing-to-push-up-position crawl-down. Thereafter, it’s one push ...

Obama ended up doing 25 push-ups, beating DeGeneres by five. “That was amazing,” DeGeneres said with a laugh, joking that she only stopped because she didn’t want to make Obama “look bad.” ...

When Amy asked if she’s able to do push-ups, Michelle replied, “Yeah…Well, now I do them on my knees. This is another thing — I don't need to do regular push-ups.

DeGeneres made the challenge to Obama in a 2012 episode of her eponymous talk show following a discussion on Obama’s workout routine. “I was just wondering if you could do more push-ups than I ...

How many push-ups can you do? After a Mel Robbins podcast clip went viral last month, people across the internet are taking on the “11 push-up challenge” to find out.

According to Katie Gould, the founder of KG Strong, a strength-training gym in Philadelphia, the idea that all women should be able to do 11 push-ups likely comes from a 2019 study of 1,100 male ...

According to Katie Gould, thefounder of KG Strong, a strength-training gym in Philadelphia, the idea that all women should be able to do 11 push-ups likely comes from a 2019 study of 1,100 male ...

“Physics, gravity, and body proportions all play a role in a person's ability to do a push-up and how many they can do, so 11 push-ups may not always be a reliable indicator for a person's ...