You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

Simon Cowell explains in his new show that he has adopted a new diet. He said, "I have to eat half of this now and the other half for dinner." ...

Simon Cowell, 66, revealed the changes in diet and approach to health behind his lean physique after his bike accident in an episode of his new Netflix series, The Next Act.

If you’re already familiar with the Bike+, you’ll notice Peloton has made a few refinements to the new Cross Training model. Front and centre is the slightly larger 23.8-inch touchscreen (over the ...

The e-bike will look more like a traditional bike, and will include features such as a rear-facing radar. The e-bike will look more like a traditional bike, and will include features such as a ...